Recent posts
More…
BREAKFAST
Scrumptious Eggs Mix
Planning Time: 10 minutes Cooking Time: 25 minutes Servings: 2 Ingredients: • 1 cups water • 2 potatoes, cubed • 1/2 little yellow onion, slashed 1 cup low-fat cheddar, destroyed • 4 eggs, whisked • 1/2 cup coconu…
BREAKFAST
Easy Omelet
Preparation Time: 10 mins Cooking Time: 30 minutes Servings: 2 Ingredients: • 4 eggs, whisked • A pinch of black pepper • 3/4 cup coconut cream • 4 ounces low-sodium bacon, chopped • 1/4 cup red bell peppers, cho…
BREAKFAST
Mexican Casserole
Preparation Time: 10 mins Cooking Time: 10 mins Servings: 2 Ingredients: • 2 eggs, whisked half pink onion, chopped • half of pound hen sausage, chopped • half of pink bell pepper, chopped • 2 oz. canned black beans, no…
BREAKFAST
Simple Baked Eggs
Preparation Time: 10 minutes Cooking Time: 4 mins Servings: 2 Ingredients: • 2 eggs • 2 slices low-fats cheddar • 2 spring onions, chopped • 1 tablespoon olive oil • 1 tablespoon cilantro, chopped • 1 cup w…
BREAKFAST
Poached Eggs
Preparation Time: 10 minutes Cooking Time: 4 minutes Servings: 2 Ingredients: • 2 slices low-fat mozzarella • 2 eggs • 1 bell pepper, tops cut off and halved • 2/3 cup mayonnaise • 3 tbs orange juice • 1 ½ …
BREAKFAST
Eggs & Hash Browns
Preparation Time: 10 mins Cooking Time: 20 minutes Servings: 2 Ingredients: • 3/4 cup water • Cooking spray • three eggs • 1 cups hash brown • 3/4 cup almond milk • 3/4 cup fats-unfastened cheddar cheese, s…
SIDES
Simple Spaghetti Squash
Planning Time: 10 minutes Servings: 2 Ingredients 1/2 lb. Spaghetti Squash • 1 cup Water STEPS: • Put the squash on a level surface and utilize a blade to cut fifty-fifty the long way. Utilize a spoon to scoop out all seeds and …